I read somewhere that overthinking is a "national epidemic" among young and middle-aged adults. I thought, dang, if they're considering me and my circle, they're spot on. Overthinking is something we've unintentionally taught ourselves to do, which I'm on a mission to unlearn. With that in mind, welcome to Think Yourself Crazy, a podcast for the overthinker. We're going to discuss all things overthinking and learn how to kick that bad habit. You know that worst case scenario we always come up with? That ends here. You, my friend, are worth the best case scenario too! IG: @thinkyourselfcrazy Support this podcast:
https://podcasters.spotify.com/pod/show/tarkisha-wallace/support
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