Weight loss. Nutrition. Training. Longevity.
The internet has an opinion on all of it. Most of it is noise.
The Weigh In is where the experts come to cut through. Host Steve Hoyek — co-founder of Journable — sits down each week with leading health and fitness professionals to get their honest take on the questions you actually care about.
What works. What doesn't. What the evidence really says. And what to do about it.
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