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The Pulse Check Podcast 🎙️Hosted by Sammy (@sam_thomas2) Sarah (@sarahh.catherine)Where health, fitness, and real life collide. We’re talking wellness, mindset, and what it actually takes to feel your best—plus unfiltered nurse stories, behind-the-scenes healthcare chaos, and the lessons no one teaches you.Raw. Relatable. A little unhinged.Expanding your horizons one episode at a time.