The Meditation Podcast
by Jesse Stern
Activeen·5 episodes
healthfitnessreligionspiritualityeducationself improvement
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About
The Meditation Podcast uses guided meditation and binaural beats to facilitate a profound and deeply relaxing meditation experience in an altered-brainwave state. Our beginner-friendly meditations have been used around the world for stress relief, anxiety relief, brainwave entrainment, or for a lasting sense of inner peace. We use guided meditation, binaural beats, mindfulness, and 30+ years experience in Healing Arts training & teaching.