The Hotbody Podcast

If you’ve been handling it all but still…

✨ The weight won’t budge

✨ You feel puffy, tired, and behind on everything

✨ You’re showing up for everyone else but running on fumes yourself

…this is where we fix it — without adding more to your plate.

I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.

This is not another “eat less, work out more” show.

This is about:

💃 Losing weight without starving or obsessing

🧠 Clearing the burnout + survival patterns wired into your system

💫 Using grounded energetics to make results inevitable — and permanent

💰 Making money, loving your marriage, and actually feeling good at the same time

We talk health, wealth, sex, business, self-worth, and the unseen e