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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and endurance training tips sent directly to you each month, visit CoachRobb.com & subscribe to his monthly newsletter. ►While at CoachRobb.com, you will also find numerous FREE resources to facilitate your health, wellness and performance progress. https://www.coachrobb.com/assets/