Self-Awareness for Everyone
by MJ Blehart
Inactiveen·135 episodes
educationself improvementhealthfitnessmentalsocietyculture
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About
Self-Awareness for Everyone examines tools for applied guidance for mindfulness. Mindfulness is the tool available to EVERYONE that we could employ to take what control we can of our lives. I guide you through easy-to-use mindfulness tools, conscious reality creation, and other options for optimizing our life experience.