by Mona Sharma
As someone with chronic illness, I find the topics and guests inspiring and I always walk away with something new to try or to focus on. Wonderful podcast!
Dr. Nicole Theron Parkes · US
I love your Podcast ❣️
BeaCSE · DE
Love this podcast! Topics are relevant and very top of mind for so many of us who want to live healthier and more fulfilling lives. Mona’s guests combined with her delivery, makes this an easy and enjoyable listen.
NancyS17 · US
These episodes have been so helpful! Agree with Mona - the future needs both East and Western modalities if we are going to heal. A must listen!
Piper DK · CA
Overall, I love these podcasts with Mona Sharma. She has a great way of presenting many health topics in a simple manner and brings expert guests who share their experience. I have implemented many items and live healthier because of Mona!!!
Bobinspira · US
New favorite podcast to learn how to optimize my health and learn from a variety of different experts. It’s like going to college again and listening to really insightful conversations. Mona is such a beautiful facilitator and podcast interviewer. A great find!
meeshy415 · US
I absolutely LOVE this podcast and hearing what you all have to say! It’s like my little pick me up and I crave the next episode. Thank you so much for putting this out there! I would love to hear more insights for moms and the best supplements for our kids and ourselves when we’re feeling low, dealing with PPD, all of the things mom related!!
Sad preggo · US
Mona Sharma is a special teacher. She shares wellness insights that include interpretive medicine and nutrition, mindfulness and self care. And ancient wisdom. This podcast has already addded so much from what I was able to learn from Mona from being her student in person. Mona teaches with so much warmth and love. Because of that- when Mona shares- I really listen differently and put these ideas and teachings into action This podcast is an opportunity to learn so much that can enrich our health and lives.
Tracy Beth V · US
In a time when trying to be healthy can feel expensive, time-consuming, and incredibly overwhelming, Mona Sharma is a guiding light and breath of fresh air. The beautiful combination of her unique experiences and vast knowledge of nutrition has made her a master at providing simple, effective strategies anyone can use to channel their inner wisdom and create a healthier lifestyle. All of the guests Mona brings on are among the greatest thought leaders in the health & wellness space. And while they have varied backgrounds and fields of expertise, they all share in her mission to empower people to take control of their health. Mona consistently leads with grace and compassion, and every episode of this podcast provides listeners with valuable takeaways they can immediately implement into their daily routine. This is a must-listen for anyone that is ready to get Rooted in their Wellness.
AandKmom💕 · US
Mona Sharma's wellness podcast is a gem! Her down-to-earth approach makes every episode a joy to listen to. Mona consistently brings incredible guests on her show, sharing a wealth of knowledge around health and wellness that is accessible, interesting, and easy to understand. Her passion for helping people feel good in their bodies and live happy, full lives truly shines through in every episode. I love how she is real and relatable - she addresses the challenges we face to implement healthy living strategies on a daily basis, and her podcasts offer easy tips for a busy mom like me to incorporate them. I highly recommend this podcast to anyone interested in understanding more about the body and mind and reaching their highest health potential. It's a must-listen for anyone on a wellness journey!
Buns723 · US
Mona brings guests who are leading in their fields and gives them the opportunity to educate in a way that anyone can understand. She asks very insightful questions of them and guides the dialogue in a way that is easy to follow and absorb. She is at the leading edge of the discourse that hopefully will shift our sick care system to one of true wellness and the desire to genuinely heal people through food and lifestyle and positive changes that each of us can easily make. Looking forward to her future podcasts!
Stephrtoo · US
This is a great podcast. I’m so excited for more episodes. I am recommending to everyone I know. There are so many good points that are easy to understand and put into practice. Great podcast
ADLively · US
Everyone needs to hear this. “No such thing as a broken metabolism.” We are stuck in old thinking and paradigms that are making us sick. Lovely Mona and her awesome guest sort through the noise & confusion, and get to the heart of achieving health in today’s world! Yay. Thank you🙏❤️🙏❤️
Jodyoga · CA
Such a wealth of much needed wellness information to take with you daily. Mona and her soft spoken, calming voice has a realistic approach to helping ALL achieve their wellness goals. With all her many years of experience I am thrilled she is offering the world this podcast! Enjoy
You Deserve This! · CA
I loved every conversation. Mona has a refreshing, authentic approach to wellness and the guests have been pretty interesting. Worth a listen, and look forward to learning more.
Lilmiss33 · CA
Mona brings a unique blend of deep connected wisdom and practical ways to integrate the very best health practices that are approachable and accessible to everyone. I lean into Mona’s guidance with so much gratitude, she’s such a gift to all! This is my new go to podcast. Thank you, Mona! ♥️
jospiritualwarrior · AU
Mona’s a wealth of knowledge… I’m so happy she’s doing this podcast and putting this info out in the world!
LJ62977 · US
I've had the incredible opportunity to meet Mona Sharma in person, and we even shared a car ride together where we chatted for a couple of hours. During that time, I got to see firsthand how genuine and compassionate she is. Her warmth and authenticity are truly remarkable. Listening to "Rooted in Wellness" feels like an extension of those conversations. Mona's insights and wisdom about holistic health are not just informative but also deeply personal and heartfelt. I highly recommend this podcast to anyone looking to enhance their well-being!
Why a nickname? · US
What are refreshing podcast Mona created… To have a discussion centered around ancient wisdom, and women this is so needed. Thank you so much, Mona for your work in the space you are helping so many people 👏
RonitMenashe · US
I’ve been working with Mona for over 2 years and she is truly a rockstar. From nutrition to mindfulness, Mona has taught me so much. My physical and mental health has dramatically improved since I started working with Mona. I’m so excited for the world to listen to everything she has to offer.
Andrew Luftig · US
She knows her stuff. What she has taught me I take serious and this podcast is a reflection of her deep knowledge. Thankful for her sharing!!
lindsayl7656 · US
Rooted in Wellness' is a breath of fresh air in the world of wellness podcasts. Mona and her amazing guest thoughtful insights and practical tips make each episode a joy to listen to. Whether you're a wellness enthusiast or just looking to start your journey to a healthier lifestyle, this podcast has it all.
Todubb7 · US
The variety of knowledge is amazing to learn from and I can’t wait to keep listening in each week!
mepicklese878 · US
I’ve been a follower of Mona and her work for years and it is always incredibly powerful, practical, and delivered with so much heart! Her podcast is no different and I love her interview style and the experts she is bringing on!
JG--407 · US
Finding myself through wellness is new for me, and it’s been an enjoyable beginner’s journey listening to Rooted in Wellness
RB1200 · US
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