Permission to Pause

Welcome! I’m Meagan, wife & a mom to 4, a certified health & life coach, mindfulness trainer, and labor and delivery nurse. Since 2011 I have guided countless women through moments of excitement, fear, pain, relief, joy, loss, and growth through their pregnancy and birth stories. Now, I’m here to help you navigate the ups and downs of a full life with the same care and encouragement.This show is for moms balancing all the things--marriage, kids at home, and part-time work–women who are ready to step out of daily go-go-go mode and into a life filled with nourishment, energy, and connection.