About
Of Sound Mind and Spirit is a Catholic podcast for women navigating mid-life and seasons of change. Hosted by two sisters, Lisa Henley Jones and Shelly Henley Kelly, we share honest conversations, practical faith, and spiritual formation to help you grow deeper in your relationship with God. If you’re asking “What now, Lord?” and longing for clarity, purpose, and a deeper prayer life, this space is for you. Grow in faith, trust God more fully, and walk with purpose in every season.