New Zealand Birth Stories

Welcome to New Zealand Birth Stories, the podcast designed to guide, support, and inspire you through every step of your motherhood journey. Whether you're pregnant, preparing for birth, or navigating the ups and downs of postpartum life, this podcast is here to be your trusted companion.

About the Podcast

Hosted by Donna Cox, a birth educator, counsellor, and yoga teacher with over 15 years of experience, New Zealand Birth Stories offers expert advice, real-life stories, and practical tips to help you feel confident, informed, and supported during pregnancy, birth, and beyond.

Donna shares her wealth of knowledge in a warm and welcoming way, creating a space where you can listen, learn, and feel empowered on your journey. Each episode explores topics that matter to you – from managing birth trauma and preparing for birth, to self-care during postpartum, and everything in between.

This podcast is all about real women, real stories, an