About
Depressed? Overweight and leading a sedentary lifestyle? Then you've come to the right place; "My house My Foundation." My house My Foundation is an open discussion of the various issues that are causing every day people to submit to a life that’s less healthy and less fulfilling.
My House My Foundation serves to investigate this national dilemma of poor health and lack of time for physical activity as we look into the lives of real people, real situations and the reasons behind the declining health of health-conscious people today. Guests are invited to talk, examine and explore the health and wellness aspects of their daily life.
Why are we constantly stressed? There usually is a pattern. Let’s sit down, have a cup of coffee and discuss and examine the details of our daily schedule to find out what self-care can be implemented. Dr Murad will also assess our physical activities as a nation and why we mostly live a sedentary lifestyle. Why do we have gym membershi
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