Heavy to Healthy

Two guys. Over 260 pounds lost. No shortcuts. No filters.

Chad and Steve aren’t fitness influencers—they’re guys who lived it. Between them, they’ve lost over 260 pounds (103 and 160), and they’re documenting what it actually takes to go from overweight, stuck, and frustrated… to disciplined, focused, and in control.

This podcast is the real story behind massive weight loss:

• The mental battles nobody talks about
• The habits that actually move the needle
• The setbacks, relapses, and comebacks
• What changes when your identity shifts—not just your body

If you’ve ever said “I know what to do, I just don’t do it”… this is for you.

No hype. No gimmicks. Just two guys figuring it out—and telling the truth along the way.