About
Our mission is to remind you how to tap into your body’s innate self- healing systems given what it needs, through healing the physiological, emotional & energetics, leading you to a beautiful healthy life filled with energy, meaning and purpose. Each episode will feature wisdom from guest experts and regular people like sharing their stories of their own healing journeys, as well as guided meditations to assist you in your own healing toward a meaningful & healthy life. About your host:Tamar Berkowitz is Holistic Health, Mindset & Somatic Healing Coach based in South Florida. Tamar’s own health came to a crashing halt in January 2021 when she was left debilitated by a combination of four auto-immune diseases. Without any answers from doctors, she found the natural path to healing through changing her lifestyle, nutrition, and trauma healing. Tamar completely transformed herself to the healthiest she has ever been, and found her passion for healing others after her life- changing
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