Face Your Shit, Heal Yourself

Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I.I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same.Facing your shit & healing yourself is more than just a podcast, it is a movement.This show is a bold, unfiltered space where we explore the real root causes of chronic illness—physical, emotional, and spiritual—and talk about the alternative healing paths the mainstream medical system won’t. From hormone health, trauma recovery, and sacred sexuality to Reiki, Ayurveda, cycle syncing, Taoist healing, and functional medicine, we dive into the unconventional practices that actually work.💥 If you’ve ever felt like there must be more to healing—there is.💥 If you’re navigating chronic pain, chronic illness, endometriosis, autoimmune diseas