Creatine

This six-part series explores the powerful world of creatine—unpacking its science, rise in the fitness industry, health benefits beyond muscle-building, and the controversies it still faces. Whether you're an athlete, a skeptic, or simply curious, this deep dive offers a well-rounded look at one of the most talked-about supplements of our time. For more thought-provoking and engaging podcasts, visit https://www.quietperiodplease.com/

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This show includes AI-generated content.