About
Comfort keeps habits alive. Truth gives you a choice.
Can You Handle the Truth? is a science-grounded podcast hosted by Steve Frazier that challenges the “normal” habits and beliefs quietly affecting your health, mindset, and nervous system.
Each episode breaks down uncomfortable—but empowering—truths about stress, sleep, hormones, stimulants, trauma patterns, and modern wellness, in a clear, compassionate, practical way.
No shame. No hype. Just real information you can use to make better choices—starting now.
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