Big Belly Breathing
Inactiveen·150 episodes
kidsfamilyeducationself improvementhealthfitness
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About
🌈✨ Big Belly Breathing (BBB): Your Holistic Health Hub for Kids 🎙️
Welcome to the Big Belly Breathing Podcast with host Vanessa Hutchinson-Szekely—where mindfulness meets magic! Each episode invites kids (and their grownups!) into a joyful world of guided visualizations, breathing exercises, and uplifting stories that ignite imagination and nurture well-being.
🎧 Podcast Highlights:
- Fun, interactive mindfulness and breathing activities for all ages
- Creative storytelling to inspire calm, joy, and confidence
- Relaxation techniques that support emotional balance
- Bilingual episodes in English and French = double the magic!
Rooted in the BBB motto (Breathe, Move, Eat, Rest) this podcast helps kids build emotional resilience, body awareness, and creative confidence, all while staying grounded and centered. 🌟
With 100+ FREE episodes (half in E