Beyond The Prep Podcast
by Sherrie Kapach
Inactiveen·41 episodes
healthfitnesseducationself improvement
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About
<p>Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. </p><p><br></p><p>This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. </p><p><br></p><p>Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, Sherrie bounced back stronger than ever. Now she competes and pushes herself further every day. Sherrie is also a Clinical Hypnotherapist and a Master Life Coach who's dedicated to helping people unlock the power of their mind and realize their potential.</p><p><br></p><p>So make sure to tune in every week as we delve into everything fitness— from nutrition and training to mindset and motivation. With expert guests and tried-and-tested tips, this podcast is pe