All The Same

Joyfully applying practical, spiritual solutions to life’s challenges has been a characteristic of my work over the years. On this interactive Zoom/conference podcast, I will be sharing the best of what I have learned from living both a rich personal life and a rewarding professional life as a psychotherapist for almost 52 years. I will introduce specific tools for managing stress and disruptive emotions and will demonstrate how to apply these tools, sometimes using myself as a model and testimonial as to their effectiveness. 

My interest in practical spiritual teachings has grown steadily over the years following my introduction to the work of J. Krishnamurti in the early 1980s. Favorite