About
Researched wellness, without the overwhelm.Hosted by RN and holistic nutritionist Lauren Cranmer, this show takes a closer look at the health and wellness topics you’re hearing about everywhere. From women’s health and medical menopause to peptides, GLP-1s, supplements, longevity, metabolism and more, we’ll dig into the research and the nuance.No fear-mongering or one-size-fits-all wellness. Just approachable, evidence-informed conversations to help you ask better questions and make informed decisions.Your nurse friend doing the deep dive so you don't have to.