About

Let's spill the tea on health. Wondering why your jeans are tight when your diet's right? Over fad diets and empty wellness promises? Welcome to '9 to Thrive,' your modern shortcast to getting healthified in 9 minutes or less. Think of this as your reality check on everything from blood sugar to gut health, thyroid to fertility and more. This is the no-BS, tell-it-like-it-is guide to help you Heal for Good™. Nine minutes is all you need to turn those health 'oh nos' into 'hell yeahs!'(Coach CiCi is a Certified Hormone Specialist, Pn-Level 1 Fitness & Nutrition Coach, Functional & Integrative Medicine Educator.)

9 to Thrive

by CiCi, The Nutrition Nerd

Inactiveen·38 episodes

healthfitnessnutritionalternative

Listener stats

Estimated listeners

Pro

About

Listen on

Apple Podcasts Overcast Pocket Casts Castro RSS feed

Contact

nutritionnerdcici@gmail.com

Episodes38 Reviews

No episodes tracked yet. Hit Refresh to fetch them.