Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
by Zaran the Gardener
Activeen·537 episodes
religionspiritualityeducationself improvementhealthfitnessmental
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<p>Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.<br><br>My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to g