Work Stress Anxiety: Stress Recovery Strategies by ABGW
by Cheryl Paris | Work Stress & Stress Recovery Expert
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About
<p><b> Managing Work Stress, Work Anxiety and Burnout in Women </b></p><p><br></p><p>Work Stress Anxiety: Stress Recovery Strategies by ABGW offers compassionate, practical solutions for women navigating work stress, burnout recovery, and work stress management. Hosted by Cheryl Paris, a clinical hypnotherapist and expert in stress recovery, this trauma-aware podcast tackles work-related anxiety, high-functioning stress, and nervous system awareness. Ideal for women leaders, managers, and entrepreneurs, it delivers mental health self-care tips, compassionate leadership advice, and real insights on managing workplace burnout women face. No fluff—just genuine support for sustainable stress relief.</p><p><br></p><p><b>ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful.</b></p><p>Each episode explores the hidden cost of keeping it together: overthinking, sleep disruption, emotional load, workplace pressure, boundaries, burnout risk, and the private exhaustion behind “I’m fine.”</p><p