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The clock keeps ticking, the minutes keep passing and sleep is as elusive as ever. You have work or school the next morning and you can't afford to waste another day sleep deprived, shuffling around like a zombie. If this is you, try playing this sleep sounds video. The deep white noise creates a relaxing ambience in your bedroom. You know all of those sounds that keep waking you, just as you're falling asleep? Distracting noise such as clocks ticking, people talking, cars passing, appliances turning on or off, pets, neighbors, music from nearby, pipes gurgling, the radiator or heating system.
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