Wellness Hacker by ENAVSPORT
by VR — Sports Scientist. Wellness and Women’s Peak Performance Expert.
Inactiveen·98 episodes
healthfitness
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About
ENGLISHA podcast for women 40+ who want to restore energy, balance hormones, improve focus and reach peak performance without burnout. Solo episodes + global expert interviews with leaders in health, longevity, mindset, productivity and women’s wellness.Connect with me on LinkedIn:https://www.linkedin.com/in/vr-enavsport/ESPAÑOLEl podcast para mujeres 40+ que buscan más energía, foco, salud hormonal y bienestar real. Episodios cortos + entrevistas internacionales para transformar tu cuerpo, mente y hábitos desde hoy.⚠️ Educational content only. No medical advice.More at enavsport.com