Welcoming Wellness and Wisdom
by Debbie and Dave McCarthy
Inactiveen·22 episodes
healthfitnessalternativereligionspirituality
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About
Welcoming wellness and wisdom is all about allowing yourself to live a healthy spiritual lifestyle. It willl dig deep into the how’s and why’s of health and healing as it relates to nutrition, hydration, movement, mindfulness, sleep, relationships, and stress management to bring wellness, wisdom, peace and vitality into your life. As food, fitness, and faith are thy medicine.