Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
by Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Inactiveen·164 episodes
healthfitnessnutritionreligionspiritualitychristianity
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Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up?Are you overwhelmed by even having to THINK about what it’d take to lose weight?Do you mindlessly snack and give in to late night cravings?Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently?Do you feel like anything you try is bound to fail, so there’s no point in trying anyway?Friend, there’s HOPE! Hope to feel strong and confident in your body, to create consistency in your habits, to lose the weight, and to have clarity on how to partner with God to experience a healthy lifestyle that lasts!Hey, I’m Robin Rhine McDonald, a follower of Jesus, a wife, a mama of 2, and a seminarian turned health coach. And I am SO excited that you are here!!I found myself 20lbs heavier, struggling to keep my eyes open in the afternoons, with a face full of acne. I was confused as to how I ended up there, being th