Veggies & Virtue
by Ashley Smith, RD, LD [Picky Eating Expert]
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Is your child either screaming, crying, calling for you, or climbing all over you any time you try to get food ready to put on the table? Does it feel intimidating to offer new foods because you don’t know how to handle your child’s response? Do you wrestle with what behaviors aren’t that big of a deal and which ones are creating bad habits when feeding your family? Do you feel like your fridge is always full and yet you only ever offer the same few foods … simply because clicking “reorder cart” is way easier than having to rethink what to buy and make each week?I so get this, mama.That’s why, on this podcast, you will find simple meal and snack ideas (that don’t require a lot of effort or ingredients), practical tips for meal planning and prep amidst mom life, and dietitian mom feeding advice that is both evidenced-based and yet grace-laced.My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equi