UNWELL
by Byte & Pieces
Inactiveen·48 episodes
healthfitnesssocietycultureeducationself improvement
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About
You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to <b>UNWELL</b>, the podcast for the wellness-curious and the chronically skeptical.<br /><br />Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.<br /><br />Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?<br /><br />We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will