UnfckYourself~with Kat Alexander
by Kat Alexander
Inactiveen·9 episodes
educationself improvement
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About
<p><strong>The focus of this podcast is: ALL things about Becoming Authentic!</strong></p><p>I, and my guests, will share our stories of stepping out and becoming our true selves after years of people pleasing, fearing rejection, and winding up unhappy and miserable.... and <strong>HOW we took steps to turn that around and become authentic and love our lives today.</strong></p><p>There will be talks about personality, goals, hobbies, joy, spirituality, pain, growth, transformation, recovery...and more.</p><p>If you have gone through this process-- welcome and contact me to share YOUR story. I'd love to feature you.</p><p>If you are unhappy and hear your inner voice saying "I don't want to live like this" or "I wish I could just be myself" WELCOME!</p><p>I've spent decades living to first please my parents-- to gain love and avoid sharp hurtful criticism. THEN trying to fit in with people at schools. I did VERY well at both. I am a great chameleon. I "auditioned" on dates- hardly ever t