Transforming 45
by Lisa Boate
Activeen·172 episodes
educationself improvementsocietyculturerelationships
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About
<p><em>Transforming 45</em> is where midlife gets real. Host <strong>Lisa Boate</strong>, menopause coach and educator, dives into the truth about <strong>perimenopause, menopause</strong>, identity shifts, and midlife reinvention. Through candid stories and <em>menopause conversations with men and women</em>, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.</p>