THI's Live Transformed Podcast
by Adam Kelley
Activeen·69 episodes
healthfitnessnutrition
Listener stats
About
<p><b>Live Transformed Podcast — Redefining What Health Really Means</b></p><p>The <b>Live Transformed Podcast</b> dives deep into what it truly means to build a stronger body, sharper mind, and more fulfilled life. Hosted by Coach Adam Kelley of Transformed Health Initiative, each episode blends <b>evidence-based health and fitness insights</b> with <b>real-life transformation stories</b> that challenge the way we think about success, discipline, and purpose.</p><p>This isn’t just about workouts and nutrition—it’s about <b>who you become</b> through the process.<br> We explore topics like sustainable fat loss, muscle building, stress resilience, faith, family, mindset, and the pursuit of excellence in every area of life.</p><p>Because living transformed isn’t about being perfect—it’s about becoming intentional, consistent, and grounded in truth so you can <b>lead yourself first and live stronger for those who matter most.</b></p>