The TRACER Podcast - Trail Running and endurance fitness
by TRACER Co-Founder, Dr. Joey Wilson
Inactiveen·20 episodes
sportsrunning
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About
<p>Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories.<br><br><b>What to expect:<br></b><br></p><ul><li><b>Training Insights:</b> Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nutrition, and mental fortitude.</li><li><b>Trailblazing Guests:</b> Meet the fascinating people who shape the endurance community. Hear from elite athletes, coaches, adventurers, and others who share their passion for pushing limits and exploring the great outdoors.</li><li><b>Gear Talk:</b> Get the lowdown on the latest gear and technology that can enhance your performance and comfort on the trails. We'll review shoes, apparel, hydration systems, and other e