The Science & Spirit of Happy
by Laura-Lee Bowers
Inactiveen·26 episodes
healthfitnessmentalsocietyculturerelationships
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About
Where generational healing meets high performance—and science meets soul. Join Master Healer turned Academic Researcher, Laura-Lee Bowers, as she explores the real science and spirit behind turning inherited patterns into your most extraordinary life.Fulfillment. Enlightenment. Self-actualization.Whatever you call it, happiness always leads back to a few core truths—truths echoed in both scientific research and ancient spiritual traditions.In this podcast, Laura-Lee Bowers explores the real, data-backed pathways to lasting happiness—and what’s actually blocking us from getting there. You’ll learn how to break inherited emotional patterns, rewire your mind, and reconnect with your true self using insights drawn from psychology, neuroscience, and energetic healing.This isn’t about chasing good vibes. It’s about deep, practical transformation—where science and spirit meet to guide you home.