The Rested Rebel Podcast
by Rest practices for busy, sensitive humans who crave rhythm over urgency.
Activeen·36 episodes
healthfitnessalternativereligionspirituality
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About
The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real.Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself.Listen on Apple | Spotify <br/><br/><a href="https://restedrebel.substack.com?utm_medium=podcast">restedrebel.substack.com</a>