The Power of You
by Ashley Ta
Inactiveen·62 episodes
healthfitnessmentaleducationself improvement
Listener stats
About
<p>Hello and welcome to The Power of You! My name is Ashley Ta.<br>I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.<br>I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.<br>I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs).<br>But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn.<br>So that is why I wanted to create this podcast.<br><br>To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out.<br><br>I hope you lo