The Menopause Disruptor Podcast
by Mary Lee
Activeen·106 episodes
healthfitnesssciencelifeeducationself improvement
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About
<p>Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.<br><br></p><p>My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.</p><p><br></p><p>Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations practitioner, I decided the time is now to rewrite the script and bring truth and reliable resources to the forefront. <br><br></p><p>In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post. Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects