
by Christene Marie | Entrepreneurship, Mindfulness, Mental Health
Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast:✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth.Are you constantly trying to meet others’ expectations, losing sight of who you really are?Do you wish you could cut through the noise of external voices and find internal clarity and purpose?Are you ready to discover the truth of who you were truly meant to be?This podcast harnesses Emotional Quotients (EQ) and Intellectual Quotients (IQ) to unlock the full potential of the prefrontal cortex—the brain’s center for decision-making, emotional regulation, and strategic thinking. Neuroscience reveals that balancing EQ and IQ strengthens this critical area, enhancing problem-solving, adaptability, and resilience. Whe