The Hour to Empower with Yessica
by Yessica Ledel
Inactiveen·29 episodes
healthfitnessmentaleducationself improvement
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About
“The Hour to Empower” is food for thought for anyone willing to make a shift, live with energy, peace and joy for life. After 4 years on Vaughan radio “The Hour to Empower” is an established show, now an independent show hosted by Yessica Ledel. This show will help us live our best version and our best life every day. The purpose of this show is to promote and create happier healthier communities so that we can shift towards healthy habits to bring peace, energy, joy and wellbeing to our every day. Yessica brings 15 years of experience in the medical field of prevention of chronic diseases and aging. She has worked alongside Nobel Laureates and world-renowned experts in aging, longevity and wellbeing. As a life coach and Mindfulness teacher Yessica helps people around the world manage their stress and improve their wellbeing.