The Health Continuum
by John Jesse
Activeen·38 episodes
healthfitnessalternativemedicine
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About
<p><strong style="background-color: transparent; color: rgb(31, 31, 31);">Are you a high-performer who feels like your physical durability is starting to slip?</strong><span style="background-color: transparent; color: rgb(31, 31, 31);"> Welcome to </span><strong style="background-color: transparent; color: rgb(31, 31, 31);">The Health Continuum</strong><span style="background-color: transparent; color: rgb(31, 31, 31);">, the podcast for the professional tired of being tired and ready to treat your health like the high-value asset it is. If you’ve spent your career building companies, leading teams, and outworking the competition, but you’re starting to notice your focus, energy, and recovery aren’t what they used to be, this show was built for you.</span></p><p><span style="background-color: transparent; color: rgb(31, 31, 31);">Most health advice today falls into two categories: it’s either too academic to be useful or it’s filled with wellness trends that don’t survive a sixty-hour