The Gym & Tonic Podcast
by Shanaye Kuntze ~ Sk Bodyworks
Inactiveen·34 episodes
educationself improvement
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About
<p><b>The Gym & Tonic Podcast is your go-to space for self-development, transformation, mindset mastery, and holistic health.</b></p><p><br></p><p><b>Hosted by transformation coach Shanaye Kuntze from Sk Bodyworks with a wealth of qualifications under her belt and almost a decade of expereince, this podcast blends all things; mindset, healing, habits, energetics, spirituality, health, fitness & nutrition.</b></p><p><br></p><p><b>Each episode is designed to help you align with your highest self - physically, mentally, emotionally, spiritually and energetically.</b></p><p><br></p><p><b>Expect deep mindset chats, empowering solo pep talks, inspiring guest speakers, and actionable guidance to help you create a life that feels as good as it looks.</b></p><p><br></p><p><b>Whether you’re here for personal growth, inner healing, or lifestyle alignment, you’ll find the conversations that move you forward, in your mind, body, soul and LIFE.</b></p><p><br></p><p><b>Subscribe, tune in to each epis