The Dopamine Detox
by Motivation
Activeen·468 episodes
healthfitnessmentaleducationself improvement
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About
Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! <br /><br />'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.<br /><br />Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.<br /><br />Rewire Your Brain for Focus!<br /><br />Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.c