You can’t spell ADHD without Dad.
This is a comedy podcast about marriage, parenting, and navigating adulthood with ADHD.
We’re two dads figuring out executive dysfunction, time blindness, overstimulation, hyperfocus, unfinished projects, and the daily chaos that comes with raising kids while your brain refuses to color inside the lines.
Each week we drop:
A focused episode exploring ADHD in marriage, fatherhood, relationships, work, and emotional regulation
A Dad Blast episode where the structure disappears and the real-life ADHD energy shows up
We’re not therapists. We’re not gurus.
We’re dads trying to be better husbands and fathers while learning how our brains actually work.
If you’re an ADHD dad who’s tired of feeling behind, misunderstood, or like you’re the only one struggling, you’re not.
Subscribe and figure it out with us.
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