The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
by Alicia Michelle | Christian Mindset Coach
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About
<p>You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.</p><p><br></p><p>If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. </p><p><br></p><p>Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.</p><p><br></p><p>I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of <em>Emotional Confidence</em>. I’m also the host of this multi-award-winning podcast, where I help Christian women learn how to manage emotions using <b>brain science and Scripture</b> so they can respond with calm, clarity and confidence — not emotional chaos.</p><p><br></p><p>On the podcast, we talk honestly about anxiety, fear, emotional overwhelm, people-pleasing, perfectionism, disappointment and navigating emotions in marriage, motherhood and family life. You’ll learn practical emotional managemen