
by Lilli
<p>Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. </p><br><p>This podcast is dedicated to helping you grow through the worst bits, to get to the best bits.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>