The Balanced Approach
by Amy Lee Jackson
Inactiveen·25 episodes
healthfitness
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About
I'm Amy, a Sustainable Weight Loss & Emotional Eating Coach helping women overcome the causes of emotional and stress eating, binge-eating tendencies and the mindsets that are sabotaging your weight loss efforts. You'll also learn practical ways you can help your own journey to improve your health and your relationship with food so we can all enjoy a healthier, more consistent and balanced approach to our lives.If you'd like to show your support so I can keep making new episodes, please buy me a coffee to keep me going!: buymeacoffee.com/amybz Thank you for your kind generosity 🤍