The Art of Gratitude Podcast with Margaret Alvarez
by The Art of Gratitude with Margaret Alvarez
Activeen·18 episodes
educationself improvementhealthfitnessmental
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<p> Margaret Alvarez is a creativity coach, artist, art teacher and mental health advocate. She founded, My Artsy Coach, teaching people how to use creativity and mindfulness for mental wellness during the pandemic and beyond. Listen to this podcast and learn ways to incorporate creativity and mindfulness into your daily life to improve your mental health. </p>