The 1% Better Method
by Austin Bagshaw
Inactiveen·141 episodes
healthfitness
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<p>The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.</p>