Tamara Unfiltered
by NOT Dr. Tamara
Inactiveen·32 episodes
healthfitnessmentalsocietyculturepersonaljournals
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About
<p><b>Tamara Unfiltered</b> is where raw honesty meets real growth. Expect unapologetic conversations on <b>mental health, mindset, wellness and navigating life’s chaos</b> - with laughter, lessons, and the occasional truth bomb.</p><p><br></p><p>From <b>biohacking and burnout</b> to <b>business, boundaries, and becoming your best self</b>, Tamara shares unfiltered insights, stories, and strategies to help you rise.</p><p>Whether you’re here for a <b>UK wellness podcast</b>, a dose of <b>mindset motivation</b>, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.</p><p><br></p><p>✨ <em>Real talk. No pretending. Just the conversations you didn’t know you needed.</em></p>